{"version":"1.0","provider_name":"Gimn\u00e0stic de Tarragona SAD","provider_url":"https:\/\/gimnasticdetarragona.cat\/es\/","author_name":"desarrollo","author_url":"https:\/\/gimnasticdetarragona.cat\/es\/author\/desarrollo\/","title":"Jueves suave sesi\u00f3n y concentraci\u00f3n - Gimn\u00e0stic de Tarragona SAD","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"N5ARkbJh87\"><a href=\"https:\/\/gimnasticdetarragona.cat\/es\/jueves-suave-sesion-y-concentracion\/\">Jueves suave sesi\u00f3n y concentraci\u00f3n<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gimnasticdetarragona.cat\/es\/jueves-suave-sesion-y-concentracion\/embed\/#?secret=N5ARkbJh87\" width=\"600\" height=\"338\" title=\"\u00abJueves suave sesi\u00f3n y concentraci\u00f3n\u00bb \u2014 Gimn\u00e0stic de Tarragona SAD\" data-secret=\"N5ARkbJh87\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gimnasticdetarragona.cat\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Hoy a las 11h, la plantilla iniciava una suave sesi\u00f3n antes de partir al hotel de concentraci\u00f3n. El N\u00e0stic recibe al Bar\u00e7a en la semifinales de la Copa Catalunya (22h TV3). El plan de entrenamientos a partir de ma\u00f1ana y para los pr\u00f3ximos d\u00edas ir\u00e1 en funci\u00f3n del resultado del partido de hoy y, por [&hellip;]"}